Services

Doula helping new mom with chestfeeding

Postpartum Support

Up to babies 6 months old

  • Guidance and advice for your recovery
  • Frequent mental health check-ins, discussions, and resources
  • Help with all forms of feeding
  • Guidance to learn infant care
  • Light household assistance (laundry, meal prep, or help with older children)
  • Tips for common issues like infant sleep, gas, and soothing
  • Sleep support for parents and baby
  • Community resources and referrals to programs and services
  • Help creating a postpartum plan

Support Packages

I fully believe that every family deserves support, I offer payment plans and discounts for different family situations.

Contact me for more information and current availability.

Just Enough

$450

For parents who just need a little daytime help during the transition phase.

What’s Included:

  • Complimentary Consultation
  • 1 prenatal visit to create a postpartum plan (if applicable-will substitute for 2 more hours support in lieu if not)
  • 20 day time hours (8 AM- 4 PM) of postpartum support
  • All support described above as needed by family
  • On-going support via phone/video calls/emails/texts
  • Community resource recommendations

A Little More

$950

Best for first-time parents or those who want more support or resources

What’s Included:

  • Complimentary Consultation
  • 1 prenatal visit to create a postpartum plan (if applicable-will substitute for 2 more hours support in lieu if not)
  • 40 day time or evening hours (8 AM- 8 PM) of postpartum support
  • All support described above as needed by family
  • On-going support via phone/video calls/emails/texts
  • Community resource recommendations

A La Carte Options

Prices Vary

  • Additional postpartum support hours after contracted period
    • Daytime 8 AM- 4 PM at $25/hour
    • Evening 4 PM- 8 PM at $30/hour
    • Overnight support not offered at this time
  • Virtual support $25/hour
    • Contact for more information
Contact me to schedule your free consultation today!

A deposit of 25% is required to secure your services and to reserve your due date on my calendar. The balance is due by your first prenatal appointment unless otherwise arranged. All prices are subject to HST.

FAQ

How is a postpartum doula different from a nanny or night nurse?

Unlike nannies, postpartum doulas educate and support the whole family—not just care for the baby. Night nurses focus on infant care overnight, while postpartum doulas may assist with newborn care but also nurture the parents’ recovery and adjustment. My main focus as your doula is nurture the mother, so she can better nurture the baby. Doing that sometimes means caring for the baby, where a nanny just cares for the baby.

When should I hire a postpartum doula?

It’s a good idea to book in your second or third trimester, as availability can fill up quickly. You can either add it on to birth support, or choose a package that has both, or just book postpartum support prenatally. However, I can also sometimes accommodate last-minute needs.

How long does a postpartum doula work with a family?

Support can range from a few days to several weeks or months, depending on your needs. Some families book a set number of visits; others schedule as-needed support.

Do you offer overnight care?

Not at this time.

Do you support families with multiples (twins, triplets)?

Yes! Postpartum doulas are trained to support families with multiples, helping with feeding, soothing, and creating systems that work for your unique family.

Do you offer virtual postpartum support?

I can offer virtual sessions for feeding support, sleep tips, emotional check-ins, or guidance from a distance. Just reach out to see how this can work for you and pricing.

Can you help with breastfeeding or bottle feeding?

Yes! A postpartum doula provides non-clinical lactation support and feeding education tailored to your goals. If the need arises for clinical support I keep a network of professionals that are able to provide help.

Do you help with postpartum mood disorders?

While doulas don’t diagnose or treat mental health conditions, we offer emotional support and can refer you to trusted professionals if needed.